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Are hot baths healthy?

Feel Well Tip-As usual, there are two sides to every story.

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Working for yourself-should you?

Are you the right type?

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Why it's good to take a tea break

Taking a break is healthy—especially if it's a tea break

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Pledge Breaks-

Tell us about it. We want to help and will feature charitable events and fundraiser links from time to time.

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Energy Boosts to Keep Going

Coffee or a diet coke may not be the best choice—plain water might be what you need.

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Keep Moving

People keep saying that sitting is the new smoking.

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Stop working and have more fun

Feel Well Tip—Working 24/7 is bad for your health--but what can you do about it and why should you?

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Wedding Bliss (or how to keep everyone happy at a wedding!)

Don't fight. When family and friends have divergent views, or are from different cultures or religions, you ...

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Do kids know how to play?

If you're wondering how much screen time is too much, read how important it is to get the kids outside.

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Are e-books good for you?

Should you take your e-book to bed?

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Carry on Rowing

Everyone gives lip service to perseverance and determination--seeing it in action is inspiring..

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Vacation Planning

Ready for the road?

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Getting Fit and Healthy

Agnes believes that “we live in a time where we have to be our own healthy living advocates and understand that the more we invest into our health ...

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Dining & Wine...ing

Find what you fancy w. Zagat

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More Health

Doing it Right

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Yummy (& healthy!) vegetarian recipes

Check the Vegetarian Detective for tasty & good for you recipes. Be warned, once you get into the archives, you’ll be heading to the kitchen or the grocery store.

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Living Healthy

Any time is a good time to reflect on the random choices we make daily that affect our health and longevity.

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